From The Field

TEXAS — August 2008

It sounds too good to be true, but sometimes the simplest changes can make big differences in your health. An action as basic as adding selenium to your diet may be the answer to numerous health problems, including viral infections, heart disease, and cancer. In the August issue of Alternatives I tell you how selenium works to accomplish all these feats, and the proper form and amount to use. Start your subscription to Alternatives by August 6, 2008, and you'll also receive information about keeping your brain healthy, avoiding childhood poisoning, and more.

—Dr. David Williams